Do not risk cooling it first or reheating as it will make the dough tough.
Cinnamon bun protein powder pancakes.
Combine eggs milk and butter stir into dry ingredients just until combined.
Cook on a hot griddle coated with cooking spray until lightly browned 1 smartpoint value per serving.
Whisk together the milk vanilla and eggs in a large bowl until well combined.
Combine flour brown sugar baking powder and cinnamon.
Cinnamon roll protein pancakes gluten free could also be dairy free makes 1 pancake.
In other words double the recipe.
Heat a griddle or skillet over medium heat and spray with cooking spray.
1 3 cup oat flour grind up old fashioned or quick oats in food processor blender 5 egg whites i used 1 2 cup 2 tbsp liquid egg whites 1 4 tsp cinnamon pinch baking powder 2 tsp sucanat or coconut palm sugar or another raw brown sugar.
Make sure that you use baking powder not the baking soda.
Use a nonstick skillet or griddle when making cinnamon roll pancakes these pancakes tend to stick a little a bit with the cinnamon roll filling.
These cinnamon roll protein pancakes are sponsored by king s hawaiian as part of an influencer activation for influence central and all opinions expressed in my post are my own.
Then get ready for a flavor explosion and one very happy tummy.
I can feel the autumn maple y deliciousness now can you.
Whisk together the flour sugar baking powder salt and nutmeg in a medium bowl until combined.
Pour about 2 3 cup batter into the center of griddle.
Pour batter by 1 3 cupfuls onto a lightly greased hot griddle.
This recipe makes about 10 12 medium sized pancakes.
If you don t have a waffle maker make pancakes instead.
Sprinkle with additional cinnamon if desired.
Tips on making cinnamon roll pancakes.
To give the dessert a mouthwatering taste and a decent look you need to add baking powder.
Before using the cinnamon filling mixture to swirl on top of the pancakes open up the bag and re stir to make sure that the butter is fully incorporated.
Cook pancake until bubbles start to appear 2 to 3 minutes.
These cinnamon roll protein pancakes taste just like a decadent cinnamon roll but without all the guilt a perfect holiday or any day breakfast treat.
Turn when bubbles form on top of pancakes.
Tara 10 of 23.
Make sure to consume the cinnamon roll immediately.
Combine all of these ingredients and pour over your cinnamon bun pancakes.
A common issue but improves the charm of the recipe.