Cinnamon Roll Protein Powder Recipes

It seriously tastes like a cinnabon cinnamon roll.

Cinnamon roll protein powder recipes.

Mix in butter or oil unsweetened applesauce until a sticky soft dough forms don t over mix. If the end product is too crumbly mix in 1 2 teaspoons of water until the dough sticks to itself. Cut roll into 16 slices. Pour half of the batter into a small about 4 5 inches across nonstick pan and sprinkle with two thirds of the cinnamon plus 1 tsp.

The berries in this recipe pack a lot of fiber to keep you full longer than a simple protein powder shake. Reduced fat cream cheese softened 1 scoop 34g bpn cinnamon roll whey protein powder sweetener. Starting from the long end of the rectangle roll dough into a long tube. They re also full of calcium magnesium and phosphorus.

You want some dry ingredients remaining to avoid over mixing. Baking soda 2 tbsp. Dough 1 cup 120g whole wheat flour 2 scoops 68g bpn cinnamon roll whey protein powder 2 tbsp. Recipe provided by pbeechie.

Place rolls on greased baking dish evenly spaced. In a microwave safe bowl melt the coconut oil. Ditch the sugary smoothies for one of these protein packed berry shakes. Light butter not melted cup 170g plain nonfat greek yogurt tsp.

Blend until the oats are powdery and blended. Baking powder tsp. The mixture should be like a thick pancake batter. Make the protein glaze by mixing 1 tbsp vanilla whey protein 1 tbsp sugar free syrup and 1 tbsp unsweetened almond milk.

The mixture should be like a thick pancake batter. Remove cinnamon rolls from oven and drizzle with icing. Splenda brown sugar or regular brown sugar icing 1 2 cup plain nonfat greek yogurt 2 tbsp. Dash cinnamon optional topping 100gm pie apple i use the canned woolworth brand 50gm natural coconut yoghurt.

Mix the dry cinnamon roll ingredients in a food processor or large bowl before adding the greek yogurt 2 tablespoons of butter and orange zest. Place them on a sprayed baking sheet at bake at 350f for 6 8 mins until lightly browned. Pour into the food processor. Minus the dough and warm frosting and add a blender and ice cubes.

Granulated stevia or preferred sweetener filling tbsp. Drizzle on top of your cinnamon rolls and enjoy. 1 2 teaspoon baking powder. Meanwhile mix together icing ingredients with a mixer.

Add enough almond milk to get the desired consistency you want. Remove the toothpick from each cinnamon roll. Instructions whisk together protein powder flour sweetener and baking powder in a mixing bowl. Preheat an oven to 350f.

Ingredients waffle 20gm arbonne cinnamon roll protein powder. Here we are with the cinnamon roll protein shake. After many failed attempts because of my desire to have that strong cinnamon taste while not being to overpowering i finally got it right. Pulse 4 5 times or mix until a dough begins to form.

Bake for 10 12 minutes.