Using cinnamon to make a flavorful tea can help you lose weight if you re drinking it in place of a high calorie high sugar beverage.
Cinnamon stick tea for weight loss.
It s filled with antioxidants and offers several health benefits including reduced inflammation and blood sugar levels improved heart health and perhaps even.
While it s not a miracle weight loss product those who include it in their diet obtain very good results when trying to slim down.
Cinnamon may help boost metabolism and ease digestion of foods.
Here s how to brew a cup at home.
Its nutritional composition promotes healthy weight loss without causing gut inflammation.
In this video we will take you.
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1 litre of water 1 cinnamon stick 5 spoons of cinnamon powder spoon of honey.
Cinnamon and bay leaf tea cinnamon and bay leaf tea is a very popular drink.
Ingredients 3 to 5 bay leaves 1 stick cinnamon or 1 teaspoon ground cinnamon 4 cups water honey or stevia to taste optional.